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Understanding OCD: Why Professional Help Is Crucial

IntroductionObsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is a complex and often misunderstood condition that can significantly impact an individual's daily life. As a mental health professional, I, Dr. Linda Logang

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• Leave a Commenton Modeling Resilience: How Parents with OCD Can Teach Children About Mental Health

Modeling Resilience: How Parents with OCD Can Teach Children About Mental Health

Parenting is a journey filled with joys, challenges, and countless opportunities for growth. When a parent also grapples with Obsessive-Compulsive Disorder (OCD), the path may seem more daunting, but it also presents a unique chance to impart invaluable lessons

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• Leave a Commenton Gratitude and Growth: Unveiling the Transformative Power of Thanksgiving on Mental Health

Gratitude and Growth: Unveiling the Transformative Power of Thanksgiving on Mental Health

Thanksgiving, a holiday rooted in expressing gratitude and appreciation, extends far beyond a festive meal shared with loved ones. Beyond the delicious turkey and pumpkin pie, lies a profound opportunity for personal growth and positive impact on mental health.

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• Leave a Commenton Nurturing Mental Wellness through Holy Celebrations this Christmas

Nurturing Mental Wellness through Holy Celebrations this Christmas

Introduction:As the joyous season of Christmas approaches, it's opportune to explore the profound impact that holy events can have on our mental well-being. In the realm of mental health, spirituality often emerges as a potent source of solace and

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• Leave a Commenton Navigating the Mental Health Impacts of Social Media and Technology

Navigating the Mental Health Impacts of Social Media and Technology

IntroductionIn the digital era, social media and technology have become ubiquitous in our lives, offering unparalleled connectivity and access to information. However, this digital revolution also brings with it significant challenges to our mental well-being. This blog explores the

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• Leave a Commenton The Essential Role of Family and Friends in Overcoming Addiction

The Essential Role of Family and Friends in Overcoming Addiction

IntroductionIn the journey of overcoming addiction, the support system surrounding an individual plays a pivotal role. The involvement of family and friends can significantly impact the recovery outcome, offering both emotional solace and practical assistance. This blog post explores

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The Essential Role of Family and Friends in Overcoming Addiction

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